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Western Wellness
Western Michigan University
Kalamazoo MI 49008-5447 USA
(269) 387-3762

Meredith Ganton at @email at least one month prior to your requested date to schedule a program.

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Back to Basics: Healthspan vs. Lifespan

Facts on Backs

Farm Fresh Feasts: Embrace the Bounty of the Farmers Market

Fight the Fatigue with the 10-3-2-1-0 Sleep Habit

How to Overcome Disabling Thoughts (30 Minute Length)

Sip Smart-Ditching Sugary Beverages for a Healthier You

Smart Snacking

Stretch Express

Successfully Creating New Habits and Kicking the Old Ones (30 Minute Length)

Transforming the Way We Gather (30 Minute Length)

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