Challenge Information
Jan. 13—March 23, 2025 | 10 Week Challenge
Registration Deadline Friday, Jan. 10
Teams will be formed with a minimum of five and a maximum of 10 team members. Grab your friends and co-workers to create a team.
Individual Fees:
Members: $499 | Guests: $599
Payment options are available this year. See the registration form for details.
Program includes:
- 2 one hour training sessions per week with your trainer and your team
- 1 weekly group workout customized by your trainer for your group to do on your own
- Customized macronutrient guidelines
- Nutrition and macro tracking education
- 1-on-1 nutritional and progress check-in during week five with the Weight Loss Challenge coordinator
- Pre- and post-fitness testing
- Pre- and post-body composition analysis
Teams will be paired with West Hills personal trainers.
Team Workouts Time/Trainer
- Choose from Monday and Wednesday or Tuesday and Thursday workouts
- Choose the best time for you: early morning, mid-morning, over lunch, or after work. The exact dates and times will be announced.
- Teams will be paired with West Hills personal trainers
- Prizes awarded to team and individual winners
Prizes
Prizes awarded to team and individual winners.
Step 1: Choose a Team
Monday and Wednesday
| Times | Personal Trainers |
| 5–6 a.m. | Dre and Jack |
| noon–1 p.m. | Olivia |
| 3:30–4:30 p.m. | Owen |
| 5:30–6:30 p.m. | Dave M. |
Tuesday and Thursday
| Times | Personal Trainers |
| 5–6 a.m. | Olivia and Jack |
| 7–8 a.m. | Dave and Jack |
| 12:30–1:30 p.m. | Drew A. |
| 5:30–6:30 p.m. | Drew A. |