Small group training
Group fitness
Personal training
Pilates Reformer
At West Hills Athletic Club, we鈥檒l help you format a customized approach to fitness. Kalamazoo residents have fallen in love with our programs and take joy in getting and staying fit. No singular workout plan fits everyone, that鈥檚 why we provide several different fitness options, including personal training, weight management, small group training, Pilates Reformer, and a wide variety of group fitness classes.
Personal training
Personal Training, including Weight Management Programs. Add-on option.
Pilates reformer
Class offering on the Pilates Reformer. Add-on option.
Small group training
Benefits of personal training in a small group setting. Add-on option.
Our fitness center also features the following:
- Personal trainers
- Individualized programs
- Multipurpose functional training turf area
- Platform for dead lifts and olympic lifting
- Over 65 pieces of cardio equipment
- Including Matrix S Drive, Matrix Magnetic resistance rowers, Matrix LCD touchscreen display treadmills with virtual active feature
- Matrix Unilateral Plate loaded series
- Two torque Spyder lab functional trainers
- Magnum plate-loaded series
- Magnum selectorized series
- Complete free-weight setup
- Indoor track
- Another large training space on the side of the track with multiple cardio machines, TRX bands, and more.
For some of the most diverse programs in weight loss, personal training, small group training, and fitness鈥擪alamazoo residents come to West Hills Athletic Club.
New Equipment
Matrix Multi-Hip Machine鈥擧ow to adjust
Rogue ISO Lateral Leg Press
Belt Squat Machine
High Row Machine
Seated Hamstring Curl
Upcoming events
